Are you looking for some excellent Ham and Beans recipe? In this article, you will learn a few tasty and unique Ham And Beans Recipe that you can make for your lunch and dinner. When you make beans, remove the rotten beans, wash them thoroughly with water, and soak them overnight. You can also you the dry beans; however, it takes more time to cook. So always preplan whenever you want to cook beans.
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Ham Benefits:
Ham is rich in protein and Vitamin B. They are rich in minerals like zinc, potassium, iron, and phosphorus. Ham helps thyroid function smoothly, immunity, and bone health. Ham contains salt, so make sure you taste the food before you add salt to the food. Lima beans help you lose weight, stabilize blood sugar levels, and keep heart-healthy. It is full of proteins, fiber, iron, and other nutrients.
Lima Beans Benefits:
Lima Beans are low-glycemic; hence it is suitable for people with diabetes. The fiber in the beans avoids constipation and is ideal for digestion. It prevents anemia and keeps your heart healthy.
Pinto Beans Benefits:
Pinto Beans are rich in antioxidants and are an excellent source of fiber. It improves blood sugar regulation and keeps your heart healthy. It also contains many minerals like iron, magnesium, vitamins B, zinc, and calcium.
- Bean and Ham Curry
- Ham and Beans Soup
- Mix Vegetables, Beans and Ham Soup
- Mix Beans and Ham
Bean and Ham Curry:
Bean and Ham Curry is a great ham and beans recipe that you can prepare for lunch or dinner.
Ingredients:
- 1 cup Ham
- 1 tablespoon Garlic Powder
- ½ cup chopped onion
- 1 Teaspoon Black pepper powder
- 1 cup chopped Capsicum
- ½ cup Lima Beans
- 4 cups Chicken Broth
- Salt to taste
Method:
- Take ½ cup of Lima beans and clean and soak it in the water overnight or 6 to 8 Hours. Wash the lima beans thoroughly with the help of 2 to 3 water and put them in the vessel.
- Add 1 cup of Ham, 1 tablespoon of Garlic Powder, ½ cup of chopped onion, 1 Teaspoon of Black pepper powder, 1 cup of chopped Capsicum.
- Add 4 cups of chicken broth, cover the vessel with the lid, and let it cook for 50 minutes to 1 hour. Make sure you stir in between, add more chicken broth if required. Check if the bean and ham are cooked, then add salt according to your taste.
- You can also add some spices as per your requirement. Once the Ham and beans are cooked, transfer them to a serving bowl, and it’s ready to serve.
Ham and Beans Soup:
Ham and Beans Soup is a fantastic ham and beans recipe. If you don’t want to have a complete dinner, you can make this healthy and tasty soup.
Ingredients:
- 1 cup Beans
- 1 cup Ham
- ½ cup onion
- ½ cup Capsicum
- 1 teaspoon Garlic powder
- 1 teaspoon Minced Garlic
- ½ teaspoon Cumin powder
- ½ teaspoon Chilli powder
- Salt to taste
Method:
- Take 1 cup of Lima beans and clean and soak it in the water overnight or 6 to 8 Hours. Wash the lima beans thoroughly with the help of 2 to 3 water and put them in the vessel.
- Take a vessel, put 1 cup of Ham, pour 2 to 3 cups of water. Don’t add too much water, or it will be liquidy.
- Add 1 teaspoon of minced garlic, ½ cup onion, and ½ cup Capsicum. Let it cook on a medium flame for 1 hour.
- Check after an hour if the Ham is cooked. Remove the ham, let it cool for a few minutes, separate the bone, shred the meat, and keep it aside.
- Add to the vegetables 1 teaspoon garlic of garlic powder, ½ teaspoon of cumin powder, ½ teaspoon of chili powder, and salt according to taste.
- Mix all the ingredients and add 1 cup of beans to the vegetable. Cover the vessel with the help of a lid and let it cook for about 30 to 40 minutes.
- After 30 minutes, remove the lid and check if the beans are cooked; if not, allow it for a few more minutes.
- Add the shredded ham and sprinkle salt according to your taste and cook for 5 minutes.
- Transfer the soup to a serving bowl, and it’s ready to serve.
Mix Vegetables, Beans, and Ham Soup:
Mix Vegetables, Beans, and Ham Soup is a fantastic ham and beans recipe that you can prepare for your Breakfast, Lunch, or Dinner.
Ingredients:
- 1 cup Pinto Beans
- 1 cup Ham
- 2 to 3 Potatoes
- 2 Carrot
- 1 Cup Spring Onion
- 1 cup Celery
- Salt to taste
- 1 teaspoon Black pepper powder
Method:
- Take 1 cup of Pinto beans and clean and soak it in the water overnight or 6 to 8 Hours. Wash the lima beans thoroughly with the help of 2 to 3 water and put them in the vessel.
- Take a vessel and pour 6 to 8 glasses of water. Add 1 cup of Ham, cover with the help of a lid, and let it cook for 1 to 1 and a half hours. Check after an hour if the Ham is thoroughly cooked.
- Take 2 to 3 potatoes, peel the skin, and cut into ½ inch cubes. Chop 1 cup of spring onion and celery. Take 2 carrots, peel the skin and cut into ½ inch cubes.
- Remove the ham, let it cool for a few minutes, separate the bone, shred the meat, and keep it aside.
- Add 1 cup of Pinto beans to the vessel, keep on a low flame and cook for half an hour. After half an hour, put all the vegetables like potatoes, carrots, celery, spring onion in the vessel and let it cook for another half an hour; you can also add other vegetables of your choice.
- After half an hour, check if the Pinto beans and vegetables and cooked; if not, let it cook for a few more minutes. Add the shredded ham once the beans and vegetables are thoroughly cooked.
- Let it cook for 5 minutes and transfer it to a serving bowl, and it’s ready to serve.
Mix Beans and Ham:
Mix Beans and Ham is a great ham and beans recipe. It tastes perfect when you have it with rice.
Ingredients:
- 1 cup Mix Beans
- 1 cup Ham
- 2 Onions
- 2 Carrots
- 3 to 4 Baby Potatoes
- 1 teaspoon Garlic powder
- 1 teaspoon Black pepper powder
- ½ teaspoon Parsley Leaves
- Salt to taste
Method:
- Take 1 cup of Mix beans and clean and soak it in the water overnight or 6 to 8 Hours. Wash the lima beans thoroughly with the help of 2 to 3 water and put them in the vessel.
- Take a vessel, put the Ham and the mixed beans, and put 6 glasses of water; cover the vessel with the help of a lid on a medium flame and let it cook for about 1 hour.
- Peel the potatoes and carrots cut them into ½ inch cubes, and finely chop 2 onions.
- After an hour, remove the lid, add the potatoes, carrots, and onion, and mix well.
- Add 1 teaspoon of Garlic powder, 1 teaspoon of Black pepper powder, ½ teaspoon of Parsley Leaves, and salt according to your taste; cover the lid, and let it cook for about an hour.
- Check if the Ham and beans are cooked thoroughly. Let the water completely dry.
- Transfer it to a serving bowl, and you can have it with rice.
These are a few ham and beans recipes that you can make for your lunch and dinner. I hope you like these ham and beans recipes; try them and share them with your family.
