CBD is touted for its numerous health and wellness benefits, including its ability to reduce anxiety, pain, and improve sleep.
Taking CBD as an edible is a comfortable, quick way to consumer CBD. But, it can still be intimidating for first-time users.
The good news is that taking CBD edibles is safe, federally legal, and it can be used easily with just a few tips.
For your convenience, we’ve compiled a helpful beginner’s guide for everything you need to know when taking CBD edibles for the first time.
CBD Versus THC
CBD and THC (the “high” component of marijuana) both derive from the cannabis plant. However, CBD comes from the hemp plant and contains no more than 0.3% of THC. It does not cause a high and is legally obtainable across the country.
THC comes from the marijuana plant and causes an intoxicating high for users. It is also illegal at the federal level and in many states.
What Types of CBD Edibles Are There?
If you’re picky about food, there are several kinds of CBD edible choices. CBD edibles come in the form of gummies, CBD-infused beverages, protein bars, beverage drops, baked goods, and even gum.
No matter what type of edible you choose, it will have a similar effect.
How Do I Take CBD Edibles?
CBD edibles are taken just how you would normally eat food. The beverage drops are typically meant to be consumed in combination with a smoothie or flavored drink, but it’s totally up to you.
If it’s your first time, it’s advised that you start slow since you don’t know how your body will react.
Though overdosing on CBD edibles is impossible, you can still have unpleasant side effects. This includes reduced appetite, drowsiness, fatigue, and sometimes diarrhea.
It’s best to be safe.
After Taking CBD Edibles, How Much Time Before I Feel Something?
Generally, it can take anywhere from thirty minutes to two hours for you to feel effects. It varies based on person to person.
After taking an edible, make sure you pay attention to the clock and note the time it takes effect. This can help you plan the correct dosage for the future.
How Do I Buy CBD Edibles?
Because it’s legal, buying CBD edibles is pretty straight forward. Depending on your location, you can find them at your local dispensary, a natural foods store, or online.
If searching online, a quick google search for CBD edibles should give you tons of options. By reading online customer reviews and experimenting with different types, you should be able to find the right edibles for you.
Depending on the brand, CBD edibles can vary significantly in cost, so pay attention to the prices in your search as well.
Now, It’s Your Turn
Hopefully, now you’re feeling more confident and ready to try CBD edibles. For people who suffer from painful and chronic conditions, CBD is hailed as a real gamechanger.
If you plan on taking CBD edibles, remember to start slow, and don’t be afraid to try different types to find what suits your body best.
Don’t worry, you’ll feel like an expert in no time!
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