You can get gigantic muscles only by training to the point of failure

Posted in gallery: 5 Muscle Building Myths You Need To Stop Believing.

You can get gigantic muscles only by training to the point of failure
5 Muscle Building Myths You Need To Stop BelievingYou can get gigantic muscles only by training to the point of failureToo much cardio ruins muscle gainsExcessive training leads to better muscle gains